Calories in 150g of Frozen Fruit Mixture
150g of frozen fruit mixture (150 g) has 72 calories. That is 4% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0.3 g of fat and 17 g of carbohydrates, a split of 6% protein, 4% fat and 90% carbs. For comparison, 100g of frozen fruit mixture has 48 and 200g of frozen fruit mixture has 96 calories. Burning 72 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Frozen Fruit Mixture Calorie Calculator
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Frozen Fruit Mixture calories by serving size
Common amounts of frozen fruit mixture with calories and macros. Tap a row for its full nutrition page.
Frozen Fruit Mixture vs similar foods
Calories per 100 g compared with other fruits.
Frozen Fruit Mixture: common questions
How many calories are in 150g of frozen fruit mixture?
150g of frozen fruit mixture weighs about 150 g and has 72 calories.
How much protein is in 150g of frozen fruit mixture?
150g of frozen fruit mixture has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 150g of frozen fruit mixture?
150g of frozen fruit mixture has 17 g of carbohydrates, including 2.1 g of fiber and 14 g of sugars.
How much frozen fruit mixture is 100 calories?
100 calories of frozen fruit mixture is 208 g, about 1 1/2 cups of frozen fruit mixture.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709292. Original description: Fruit mixture, frozen. Portion weights are USDA household measures.