Calories in 250g of Frozen Cheese Lasagna

250g of frozen cheese lasagna (250 g) has 325 calories. That is 16% of a 2,000 calorie diet.

The calories come from 16 g of protein, 13 g of fat and 35 g of carbohydrates, a split of 20% protein, 37% fat and 43% carbs. For comparison, 200g of frozen cheese lasagna has 260 and 300g of frozen cheese lasagna has 390 calories. Burning 325 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Frozen Cheese Lasagna Calorie Calculator

AmountUnit

325cal

in 250g of frozen cheese lasagna (250 g)

Protein16 g20% of calories

Fat13 g37% of calories

Carbs35 g43% of calories

16% of a 2,000 calorie day

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Frozen Cheese Lasagna calories by serving size

Common amounts of frozen cheese lasagna with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	65	3.3 g	2.7 g	6.9 g
100g	100 g	130	6.5 g	5.3 g	14 g
1/2 cup	113 g	146	7.4 g	6 g	16 g
4 oz	113 g	147	7.4 g	6 g	16 g
200g	200 g	260	13 g	11 g	28 g
1 cup	225 g	293	15 g	12 g	31 g
250g	250 g	325	16 g	13 g	35 g

Frozen Cheese Lasagna vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Frozen Cheese Lasagna130

Idli128

Tabbouleh127

Frozen Cheese Lasagna: common questions

How many calories are in 250g of frozen cheese lasagna?

250g of frozen cheese lasagna weighs about 250 g and has 325 calories.

How much protein is in 250g of frozen cheese lasagna?

250g of frozen cheese lasagna has 16 g of protein, which is 33% of the 50 g Daily Value.

How many carbs are in 250g of frozen cheese lasagna?

250g of frozen cheese lasagna has 35 g of carbohydrates, including 4.3 g of fiber and 11 g of sugars.

How much frozen cheese lasagna is 100 calories?

100 calories of frozen cheese lasagna is 77 g, about 1/4 cup of frozen cheese lasagna.

More about frozen cheese lasagna

Source: USDA FoodData Central, SR Legacy. FDC ID 173333. Original description: Lasagna, cheese, frozen, prepared. Portion weights are USDA household measures.