PortionCalc

Calories in 8 Oz of Fried Rice with Chicken

8 oz of fried rice with chicken (227 g) has 392 calories. That is 20% of a 2,000 calorie diet.

The calories come from 17 g of protein, 8.3 g of fat and 63 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 6 oz of fried rice with chicken has 294 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Rice with Chicken Calorie Calculator

392cal
in 8 oz of fried rice with chicken (227 g)
Protein17 g17% of calories
Fat8.3 g19% of calories
Carbs63 g64% of calories
20% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Fried Rice with Chicken calories by serving size

    Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g873.6 g1.8 g14 g
    1/2 cup99 g1717.2 g3.6 g27 g
    100g100 g1737.3 g3.7 g28 g
    4 oz113 g1968.3 g4.2 g31 g
    1 cup198 g34314 g7.2 g55 g
    200g200 g34615 g7.3 g55 g
    8 oz227 g39217 g8.3 g63 g

    Fried Rice with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fried Rice with Chicken: common questions

    How many calories are in 8 oz of fried rice with chicken?

    8 oz of fried rice with chicken weighs about 227 g and has 392 calories.

    How much protein is in 8 oz of fried rice with chicken?

    8 oz of fried rice with chicken has 17 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 8 oz of fried rice with chicken?

    8 oz of fried rice with chicken has 63 g of carbohydrates, including 2 g of fiber and 1.2 g of sugars.

    How much fried rice with chicken is 100 calories?

    100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.

    More about fried rice with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.