Calories in 1/2 Cup of Fried Rice with Chicken
1/2 cup of fried rice with chicken (99 g) has 171 calories. That is 9% of a 2,000 calorie diet.
The calories come from 7.2 g of protein, 3.6 g of fat and 27 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 1/4 cup of fried rice with chicken has 86 and 3/4 cup of fried rice with chicken has 257 calories. Burning 171 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Rice with Chicken Calorie Calculator
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Fried Rice with Chicken calories by serving size
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Fried Rice with Chicken vs similar foods
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Fried Rice with Chicken: common questions
How many calories are in 1/2 cup of fried rice with chicken?
1/2 cup of fried rice with chicken weighs about 99 g and has 171 calories.
How much protein is in 1/2 cup of fried rice with chicken?
1/2 cup of fried rice with chicken has 7.2 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 1/2 cup of fried rice with chicken?
1/2 cup of fried rice with chicken has 27 g of carbohydrates, including 0.9 g of fiber and 0.5 g of sugars.
How much fried rice with chicken is 100 calories?
100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.