Calories in 2 Cups of Fried Rice with Chicken
2 cups of fried rice with chicken (396 g) has 685 calories. That is 34% of a 2,000 calorie diet.
The calories come from 29 g of protein, 14 g of fat and 109 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 1 1/2 cups of fried rice with chicken has 514 calories. Burning 685 calories takes about 122 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Rice with Chicken Calorie Calculator
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Fried Rice with Chicken calories by serving size
Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Chicken vs similar foods
Calories per 100 g compared with other meals and dishes.
Fried Rice with Chicken: common questions
How many calories are in 2 cups of fried rice with chicken?
2 cups of fried rice with chicken weighs about 396 g and has 685 calories.
How much protein is in 2 cups of fried rice with chicken?
2 cups of fried rice with chicken has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 2 cups of fried rice with chicken?
2 cups of fried rice with chicken has 109 g of carbohydrates, including 3.6 g of fiber and 2.1 g of sugars.
How much fried rice with chicken is 100 calories?
100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.