PortionCalc

Calories in 100g of Fried Rice with Chicken

100g of fried rice with chicken (100 g) has 173 calories. That is 9% of a 2,000 calorie diet.

The calories come from 7.3 g of protein, 3.7 g of fat and 28 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 50g of fried rice with chicken has 87 and 150g of fried rice with chicken has 260 calories. Burning 173 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Rice with Chicken Calorie Calculator

173cal
in 100g of fried rice with chicken (100 g)
Protein7.3 g17% of calories
Fat3.7 g19% of calories
Carbs28 g64% of calories
9% of a 2,000 calorie day

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    Fried Rice with Chicken calories by serving size

    Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g873.6 g1.8 g14 g
    1/2 cup99 g1717.2 g3.6 g27 g
    100g100 g1737.3 g3.7 g28 g
    4 oz113 g1968.3 g4.2 g31 g
    1 cup198 g34314 g7.2 g55 g
    200g200 g34615 g7.3 g55 g

    Fried Rice with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fried Rice with Chicken: common questions

    How many calories are in 100g of fried rice with chicken?

    100g of fried rice with chicken weighs about 100 g and has 173 calories.

    How much protein is in 100g of fried rice with chicken?

    100g of fried rice with chicken has 7.3 g of protein, which is 15% of the 50 g Daily Value.

    How many carbs are in 100g of fried rice with chicken?

    100g of fried rice with chicken has 28 g of carbohydrates, including 0.9 g of fiber and 0.5 g of sugars.

    How much fried rice with chicken is 100 calories?

    100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.

    More about fried rice with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.