PortionCalc

Calories in 50g of Fried Rice with Chicken

50g of fried rice with chicken (50 g) has 87 calories. That is 4% of a 2,000 calorie diet.

The calories come from 3.6 g of protein, 1.8 g of fat and 14 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 100g of fried rice with chicken has 173 calories. Burning 87 calories takes about 15 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Rice with Chicken Calorie Calculator

87cal
in 50g of fried rice with chicken (50 g)
Protein3.6 g17% of calories
Fat1.8 g19% of calories
Carbs14 g64% of calories
4% of a 2,000 calorie day

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    Fried Rice with Chicken calories by serving size

    Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g873.6 g1.8 g14 g
    1/2 cup99 g1717.2 g3.6 g27 g
    100g100 g1737.3 g3.7 g28 g
    4 oz113 g1968.3 g4.2 g31 g
    1 cup198 g34314 g7.2 g55 g
    200g200 g34615 g7.3 g55 g

    Fried Rice with Chicken vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fried Rice with Chicken: common questions

    How many calories are in 50g of fried rice with chicken?

    50g of fried rice with chicken weighs about 50 g and has 87 calories.

    How much protein is in 50g of fried rice with chicken?

    50g of fried rice with chicken has 3.6 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 50g of fried rice with chicken?

    50g of fried rice with chicken has 14 g of carbohydrates, including 0.5 g of fiber and 0.3 g of sugars.

    How much fried rice with chicken is 100 calories?

    100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.

    More about fried rice with chicken

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.