Calories in 6 Oz of Fried Rice with Chicken
6 oz of fried rice with chicken (170 g) has 294 calories. That is 15% of a 2,000 calorie diet.
The calories come from 12 g of protein, 6.2 g of fat and 47 g of carbohydrates, a split of 17% protein, 19% fat and 64% carbs. For comparison, 4 oz of fried rice with chicken has 196 and 8 oz of fried rice with chicken has 392 calories. Burning 294 calories takes about 53 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Rice with Chicken Calorie Calculator
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Fried Rice with Chicken calories by serving size
Common amounts of fried rice with chicken with calories and macros. Tap a row for its full nutrition page.
Fried Rice with Chicken vs similar foods
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Fried Rice with Chicken: common questions
How many calories are in 6 oz of fried rice with chicken?
6 oz of fried rice with chicken weighs about 170 g and has 294 calories.
How much protein is in 6 oz of fried rice with chicken?
6 oz of fried rice with chicken has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 6 oz of fried rice with chicken?
6 oz of fried rice with chicken has 47 g of carbohydrates, including 1.5 g of fiber and 0.9 g of sugars.
How much fried rice with chicken is 100 calories?
100 calories of fried rice with chicken is 58 g, about 1/4 cup of fried rice with chicken.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708953. Original description: Rice, fried, with chicken. Portion weights are USDA household measures.