Calories in 50g of Fried Frozen Potato Tot

50g of fried frozen potato tot (50 g) has 119 calories. That is 6% of a 2,000 calorie diet.

The calories come from 1 g of protein, 7.7 g of fat and 12 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 30g of fried frozen potato tot has 71 and 100g of fried frozen potato tot has 237 calories. Burning 119 calories takes about 21 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Frozen Potato Tot Calorie Calculator

AmountUnit

119cal

in 50g of fried frozen potato tot (50 g)

Protein1 g3% of calories

Fat7.7 g57% of calories

Carbs12 g40% of calories

6% of a 2,000 calorie day

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Fried Frozen Potato Tot calories by serving size

Common amounts of fried frozen potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	12	0.1 g	0.8 g	1.2 g
1 piece	8 g	19	0.2 g	1.2 g	2 g
2 pieces	16 g	38	0.3 g	2.5 g	3.9 g
1 oz	28 g	67	0.5 g	4.4 g	6.9 g
50g	50 g	119	1 g	7.7 g	12 g
1/2 cup	65 g	154	1.2 g	10 g	16 g
100g	100 g	237	1.9 g	15 g	24 g
4 oz	113 g	269	2.2 g	18 g	28 g
1 cup	130 g	308	2.5 g	20 g	32 g

Fried Frozen Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Fried Frozen Potato Tot237

Fried or Baked Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Green Peas84

Fried Frozen Potato Tot: common questions

How many calories are in 50g of fried frozen potato tot?

50g of fried frozen potato tot weighs about 50 g and has 119 calories.

How much protein is in 50g of fried frozen potato tot?

50g of fried frozen potato tot has 1 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 50g of fried frozen potato tot?

50g of fried frozen potato tot has 12 g of carbohydrates, including 1.2 g of fiber and 0.1 g of sugars.

How much fried frozen potato tot is 100 calories?

100 calories of fried frozen potato tot is 42 g, about 5 1/2 pieces of fried frozen potato tot.

More about fried frozen potato tot

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709516. Original description: Potato tots, frozen, fried. Portion weights are USDA household measures.