Calories in 2 Pieces of Fried Frozen Potato Tot
2 pieces of fried frozen potato tot (16 g) has 38 calories. That is 2% of a 2,000 calorie diet.
The calories come from 0.3 g of protein, 2.5 g of fat and 3.9 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 1 piece of fried frozen potato tot has 19 and 3 pieces of fried frozen potato tot has 57 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Frozen Potato Tot Calorie Calculator
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Fried Frozen Potato Tot calories by serving size
Common amounts of fried frozen potato tot with calories and macros. Tap a row for its full nutrition page.
Fried Frozen Potato Tot vs similar foods
Calories per 100 g compared with other vegetables.
Fried Frozen Potato Tot: common questions
How many calories are in 2 pieces of fried frozen potato tot?
2 pieces of fried frozen potato tot weighs about 16 g and has 38 calories.
How much protein is in 2 pieces of fried frozen potato tot?
2 pieces of fried frozen potato tot has 0.3 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 2 pieces of fried frozen potato tot?
2 pieces of fried frozen potato tot has 3.9 g of carbohydrates, including 0.4 g of fiber and 0 g of sugars.
How much fried frozen potato tot is 100 calories?
100 calories of fried frozen potato tot is 42 g, about 5 1/2 pieces of fried frozen potato tot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709516. Original description: Potato tots, frozen, fried. Portion weights are USDA household measures.