How Much Does a Piece of Fried Frozen Potato Tot Weigh?

A piece of fried frozen potato tot weighs about 8 grams (0.3 oz).

That is the USDA average for one piece of fried frozen potato tot, which has 19 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Fried Frozen Potato Tot Calorie Calculator

AmountUnit

19cal

in 1 piece of fried frozen potato tot (8 g)

Protein0.2 g3% of calories

Fat1.2 g57% of calories

Carbs2 g40% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fried Frozen Potato Tot weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of fried frozen potato tot	8 g	0.3 oz	19
1 cup of fried frozen potato tot	130 g	4.6 oz	308

Fried Frozen Potato Tot calories by serving size

Common amounts of fried frozen potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	12	0.1 g	0.8 g	1.2 g
1 piece	8 g	19	0.2 g	1.2 g	2 g
2 pieces	16 g	38	0.3 g	2.5 g	3.9 g
1 oz	28 g	67	0.5 g	4.4 g	6.9 g
1/2 cup	65 g	154	1.2 g	10 g	16 g
100g	100 g	237	1.9 g	15 g	24 g
4 oz	113 g	269	2.2 g	18 g	28 g
1 cup	130 g	308	2.5 g	20 g	32 g

Fried Frozen Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Fried Frozen Potato Tot237

Fried or Baked Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Green Peas84

Fried Frozen Potato Tot: common questions