Calories in Fried or Baked Potato Tot

1 piece of fried or baked potato tot (8 g) has 19 calories, with 0.2 g of protein, 1.2 g of fat and 2 g of carbohydrates. Per 100 grams, fried or baked potato tot has 237 calories.

Most of the calories in fried or baked potato tot come from fat (57%). It has more calories per gram than 96% of the 606 vegetables in our database.

Fried or Baked Potato Tot Calorie Calculator

AmountUnit

19cal

in 1 piece of fried or baked potato tot (8 g)

Protein0.2 g3% of calories

Fat1.2 g57% of calories

Carbs2 g40% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Fried or Baked Potato Tot calories by serving size

Common amounts of fried or baked potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	12	0.1 g	0.8 g	1.2 g
1 piece	8 g	19	0.2 g	1.2 g	2 g
2 pieces	16 g	38	0.3 g	2.5 g	3.9 g
1 oz	28 g	67	0.5 g	4.4 g	6.9 g
1/2 cup	65 g	154	1.2 g	10 g	16 g
100g	100 g	237	1.9 g	15 g	24 g
4 oz	113 g	269	2.2 g	18 g	28 g
1 cup	130 g	308	2.5 g	20 g	32 g

Fried or Baked Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

French Fries312

Fried or Baked Potato Tot237

Fried Frozen Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Green Peas84

Fried or Baked Potato Tot: common questions

How many calories are in 1 piece of fried or baked potato tot?

1 piece of fried or baked potato tot (8 g) has 19 calories.

How many calories are in 100 grams of fried or baked potato tot?

100 grams of fried or baked potato tot has 237 calories, 1.9 g of protein, 15 g of fat and 24 g of carbohydrates.

How much protein is in fried or baked potato tot?

Fried or baked potato tot has 1.9 g of protein per 100 g. 1 piece of fried or baked potato tot gives you 0.2 g.

Is fried or baked potato tot high in calories?

Fried or baked potato tot has 237 calories per 100 g. It has more calories per gram than 96% of the 606 vegetables in our database. A 2,000 calorie day fits about 844 g of it.

More about fried or baked potato tot

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709514. Original description: Potato tots, from fresh, fried or baked. Portion weights are USDA household measures.