Calories in Baked Frozen Potato Tot

1 piece of baked frozen potato tot (8 g) has 15 calories, with 0.2 g of protein, 0.7 g of fat and 2.1 g of carbohydrates. Per 100 grams, baked frozen potato tot has 187 calories.

Most of the calories in baked frozen potato tot come from carbohydrates (54%). It has more calories per gram than 92% of the 606 vegetables in our database.

Baked Frozen Potato Tot Calorie Calculator

AmountUnit

15cal

in 1 piece of baked frozen potato tot (8 g)

Protein0.2 g4% of calories

Fat0.7 g42% of calories

Carbs2.1 g54% of calories

1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Baked Frozen Potato Tot calories by serving size

Common amounts of baked frozen potato tot with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	9	0.1 g	0.5 g	1.3 g
1 piece	8 g	15	0.2 g	0.7 g	2.1 g
2 pieces	16 g	30	0.3 g	1.5 g	4.2 g
1 oz	28 g	53	0.6 g	2.6 g	7.4 g
1/2 cup	65 g	122	1.3 g	6 g	17 g
100g	100 g	187	2 g	9.2 g	26 g
4 oz	113 g	212	2.3 g	10 g	30 g
1 cup	130 g	243	2.6 g	12 g	34 g

Baked Frozen Potato Tot vs similar foods

Calories per 100 g compared with other vegetables.

Fried Frozen Potato Tot237

Fried or Baked Potato Tot237

Sweet Potato Tot191

Baked Frozen Potato Tot187

Baked French Fries166

Raw Sweet Potato86

Green Peas84

Baked Frozen Potato Tot: common questions

How many calories are in 1 piece of baked frozen potato tot?

1 piece of baked frozen potato tot (8 g) has 15 calories.

How many calories are in 100 grams of baked frozen potato tot?

100 grams of baked frozen potato tot has 187 calories, 2 g of protein, 9.2 g of fat and 26 g of carbohydrates.

How much protein is in baked frozen potato tot?

Baked frozen potato tot has 2 g of protein per 100 g. 1 piece of baked frozen potato tot gives you 0.2 g.

Is baked frozen potato tot high in calories?

Baked frozen potato tot has 187 calories per 100 g. It has more calories per gram than 92% of the 606 vegetables in our database. A 2,000 calorie day fits about 10.7 kg of it.

More about baked frozen potato tot

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709515. Original description: Potato tots, frozen, baked. Portion weights are USDA household measures.