Calories in 10 Pieces of Fried Frozen Potato Tot
10 pieces of fried frozen potato tot (80 g) has 190 calories. That is 9% of a 2,000 calorie diet.
The calories come from 1.5 g of protein, 12 g of fat and 20 g of carbohydrates, a split of 3% protein, 57% fat and 40% carbs. For comparison, 5 pieces of fried frozen potato tot has 95 calories. Burning 190 calories takes about 34 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Frozen Potato Tot Calorie Calculator
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Fried Frozen Potato Tot calories by serving size
Common amounts of fried frozen potato tot with calories and macros. Tap a row for its full nutrition page.
Fried Frozen Potato Tot vs similar foods
Calories per 100 g compared with other vegetables.
Fried Frozen Potato Tot: common questions
How many calories are in 10 pieces of fried frozen potato tot?
10 pieces of fried frozen potato tot weighs about 80 g and has 190 calories.
How much protein is in 10 pieces of fried frozen potato tot?
10 pieces of fried frozen potato tot has 1.5 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 10 pieces of fried frozen potato tot?
10 pieces of fried frozen potato tot has 20 g of carbohydrates, including 1.8 g of fiber and 0.2 g of sugars.
How much fried frozen potato tot is 100 calories?
100 calories of fried frozen potato tot is 42 g, about 5 1/2 pieces of fried frozen potato tot.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709516. Original description: Potato tots, frozen, fried. Portion weights are USDA household measures.