How Much Fried Corn Pone Is 300 Calories?
300 calories of fried corn pone is 118 g (4.2 oz), about 2 pieces of fried corn pone.
That amount has 3.9 g of protein, 12 g of fat and 45 g of carbohydrates. Fried corn pone has 254 calories per 100 g, so every 10 g adds about 25.4 calories.
Fried Corn Pone Calorie Calculator
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How much fried corn pone for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 39 g | 3/4 piece of fried corn pone | 1.3 g |
| 200 calories | 79 g | 1 1/2 pieces of fried corn pone | 2.6 g |
| 300 calories | 118 g | 2 pieces of fried corn pone | 3.9 g |
| 500 calories | 197 g | 3 pieces of fried corn pone | 6.6 g |
Fried Corn Pone calories by serving size
Common amounts of fried corn pone with calories and macros. Tap a row for its full nutrition page.
Fried Corn Pone vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fried Corn Pone: common questions
How much fried corn pone is 300 calories?
300 calories of fried corn pone is about 118 g, about 2 pieces of fried corn pone.
How many calories are in 100 g of fried corn pone?
100 g of fried corn pone has 254 calories.
How much protein is in 300 calories of fried corn pone?
300 calories of fried corn pone gives you 3.9 g of protein.
More about fried corn pone
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707817. Original description: Corn pone, fried. Portion weights are USDA household measures.