How Much Does a Piece of Fried Corn Pone Weigh?

A piece of fried corn pone weighs about 61 grams (2.2 oz).

That is the USDA average for one piece of fried corn pone, which has 155 calories and 2 g of protein. Sizes vary, so weigh yours if you track closely.

Fried Corn Pone Calorie Calculator

AmountUnit

155cal

in 1 piece of fried corn pone (61 g)

Protein2 g5% of calories

Fat6 g35% of calories

Carbs23 g60% of calories

8% of a 2,000 calorie day

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Fried Corn Pone weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of fried corn pone	61 g	2.2 oz	155

Fried Corn Pone calories by serving size

Common amounts of fried corn pone with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	72	0.9 g	2.8 g	11 g
50g	50 g	127	1.7 g	4.9 g	19 g
1 piece	61 g	155	2 g	6 g	23 g
100g	100 g	254	3.3 g	9.8 g	38 g
4 oz	113 g	288	3.8 g	11 g	43 g
2 pieces	122 g	310	4.1 g	12 g	46 g
200g	200 g	508	6.7 g	20 g	76 g

Fried Corn Pone vs similar foods

Calories per 100 g compared with other breads and baked goods.

Rye Roll259

Rye Bread259

Fried Corn Pone254

Cinnamon Bread253

Black Bread250

Wheat Bagel250

Baked Corn Pone214

Fried Corn Pone: common questions