Calories in 250g of Fried Clams
250g of fried clams (250 g) has 575 calories. That is 29% of a 2,000 calorie diet.
The calories come from 33 g of protein, 32 g of fat and 36 g of carbohydrates, a split of 23% protein, 51% fat and 26% carbs. For comparison, 200g of fried clams has 460 and 300g of fried clams has 690 calories. Burning 575 calories takes about 103 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Clams calories by serving size
Common amounts of fried clams with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 strip | 5 g | 12 | 0.7 g | 0.6 g | 0.7 g |
| 2 strips | 10 g | 23 | 1.3 g | 1.3 g | 1.4 g |
| 1 fried clam | 15 g | 35 | 2 g | 1.9 g | 2.2 g |
| 1 oz | 28 g | 65 | 3.7 g | 3.7 g | 4.1 g |
| 2 fried clams | 30 g | 69 | 3.9 g | 3.9 g | 4.3 g |
| 50g | 50 g | 115 | 6.5 g | 6.5 g | 7.2 g |
| 1/2 cup | 68 g | 155 | 8.8 g | 8.7 g | 9.7 g |
| 100g | 100 g | 230 | 13 g | 13 g | 14 g |
| 4 oz | 113 g | 261 | 15 g | 15 g | 16 g |
| 1 cup | 135 g | 311 | 18 g | 17 g | 19 g |
| 200g | 200 g | 460 | 26 g | 26 g | 29 g |
| 250g | 250 g | 575 | 33 g | 32 g | 36 g |
Fried Clams vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Clams: common questions
How many calories are in 250g of fried clams?
250g of fried clams weighs about 250 g and has 575 calories.
How much protein is in 250g of fried clams?
250g of fried clams has 33 g of protein, which is 65% of the 50 g Daily Value.
How many carbs are in 250g of fried clams?
250g of fried clams has 36 g of carbohydrates, including 1.3 g of fiber and 0.5 g of sugars.
How much fried clams is 100 calories?
100 calories of fried clams is 43 g, about 3 fried clams.
More about fried clams
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706341. Original description: Clams, fried. Portion weights are USDA household measures.