Calories in Breaded and Fried Clam

1 small breaded and fried clam (9 g) has 19 calories, with 1.3 g of protein, 1 g of fat and 1 g of carbohydrates. Per 100 grams, breaded and fried clam has 202 calories.

Most of the calories in breaded and fried clam come from fat (51%). Breaded and fried clam is a good source of protein, with 14 g per 100 g and a good source of iron. It has more calories per gram than 79% of the 315 fish and seafood in our database.

Breaded and Fried Clam Calorie Calculator

AmountUnit

19cal

in 1 small breaded and fried clam (9 g)

Protein1.3 g29% of calories

Fat1 g51% of calories

Carbs1 g21% of calories

1% of a 2,000 calorie day

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Breaded and Fried Clam calories by serving size

Common amounts of breaded and fried clam with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	10	0.7 g	0.6 g	0.5 g
1 small breaded and fried clam	9 g	19	1.3 g	1 g	1 g
2 small breadeds and fried clam	19 g	38	2.7 g	2.1 g	1.9 g
1 oz	28 g	57	4 g	3.2 g	2.9 g
100g	100 g	202	14 g	11 g	10 g
4 oz	113 g	229	16 g	13 g	12 g

Breaded and Fried Clam vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Clams230

Breaded and Fried Clam202

Cooked Clam148

Baked or Broiled Clams148

Steamed or Boiled Clams109

Canned Clam108

Raw Clam86

Breaded and Fried Clam: common questions

How many calories are in 1 small breaded and fried clam?

1 small breaded and fried clam (9 g) has 19 calories.

How many calories are in 100 grams of breaded and fried clam?

100 grams of breaded and fried clam has 202 calories, 14 g of protein, 11 g of fat and 10 g of carbohydrates.

How much protein is in breaded and fried clam?

Breaded and fried clam has 14 g of protein per 100 g. 1 small breaded and fried clam gives you 1.3 g.

Is breaded and fried clam high in calories?

Breaded and fried clam has 202 calories per 100 g. It has more calories per gram than 79% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 990 g of it.

More about breaded and fried clam

Source: USDA FoodData Central, SR Legacy. FDC ID 171974. Original description: Mollusks, clam, mixed species, cooked, breaded and fried. Portion weights are USDA household measures.