Calories in 100g of Fried Clams
100g of fried clams (100 g) has 230 calories. That is 12% of a 2,000 calorie diet.
The calories come from 13 g of protein, 13 g of fat and 14 g of carbohydrates, a split of 23% protein, 51% fat and 26% carbs. For comparison, 50g of fried clams has 115 and 150g of fried clams has 345 calories. Burning 230 calories takes about 41 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fried Clams Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Fried Clams calories by serving size
Common amounts of fried clams with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 strip | 5 g | 12 | 0.7 g | 0.6 g | 0.7 g |
| 2 strips | 10 g | 23 | 1.3 g | 1.3 g | 1.4 g |
| 1 fried clam | 15 g | 35 | 2 g | 1.9 g | 2.2 g |
| 1 oz | 28 g | 65 | 3.7 g | 3.7 g | 4.1 g |
| 2 fried clams | 30 g | 69 | 3.9 g | 3.9 g | 4.3 g |
| 50g | 50 g | 115 | 6.5 g | 6.5 g | 7.2 g |
| 1/2 cup | 68 g | 155 | 8.8 g | 8.7 g | 9.7 g |
| 100g | 100 g | 230 | 13 g | 13 g | 14 g |
| 4 oz | 113 g | 261 | 15 g | 15 g | 16 g |
| 1 cup | 135 g | 311 | 18 g | 17 g | 19 g |
| 200g | 200 g | 460 | 26 g | 26 g | 29 g |
Fried Clams vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Clams: common questions
How many calories are in 100g of fried clams?
100g of fried clams weighs about 100 g and has 230 calories.
How much protein is in 100g of fried clams?
100g of fried clams has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 100g of fried clams?
100g of fried clams has 14 g of carbohydrates, including 0.5 g of fiber and 0.2 g of sugars.
How much fried clams is 100 calories?
100 calories of fried clams is 43 g, about 3 fried clams.
More about fried clams
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706341. Original description: Clams, fried. Portion weights are USDA household measures.