Calories in Baked or Broiled Clams

1 clam of baked or broiled clams (15 g) has 22 calories, with 2.7 g of protein, 0.9 g of fat and 0.7 g of carbohydrates. Per 100 grams, baked or broiled clams has 148 calories.

Most of the calories in baked or broiled clams come from protein (51%). Baked or broiled clams is a good source of protein, with 18 g per 100 g. It has more calories per gram than 58% of the 315 fish and seafood in our database.

Baked or Broiled Clams Calorie Calculator

AmountUnit

22cal

in 1 clam of baked or broiled clams (15 g)

Protein2.7 g51% of calories

Fat0.9 g36% of calories

Carbs0.7 g12% of calories

1% of a 2,000 calorie day

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Baked or Broiled Clams calories by serving size

Common amounts of baked or broiled clams with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 clam	15 g	22	2.7 g	0.9 g	0.7 g
1 oz	28 g	42	5.2 g	1.6 g	1.3 g
2 clams	30 g	44	5.5 g	1.7 g	1.3 g
50g	50 g	74	9.1 g	2.9 g	2.2 g
1/2 cup	68 g	100	12 g	3.9 g	3 g
100g	100 g	148	18 g	5.7 g	4.4 g
4 oz	113 g	168	21 g	6.5 g	5 g
1 cup	135 g	200	25 g	7.7 g	6 g
200g	200 g	296	36 g	11 g	8.9 g

Baked or Broiled Clams vs similar foods

Calories per 100 g compared with other fish and seafood.

Fried Clams230

Breaded and Fried Clam202

Baked or Broiled Clams148

Cooked Clam148

Steamed or Boiled Clams109

Canned Clam108

Raw Clam86

Baked or Broiled Clams: common questions

How many calories are in 1 clam of baked or broiled clams?

1 clam of baked or broiled clams (15 g) has 22 calories.

How many calories are in 100 grams of baked or broiled clams?

100 grams of baked or broiled clams has 148 calories, 18 g of protein, 5.7 g of fat and 4.4 g of carbohydrates.

How much protein is in baked or broiled clams?

Baked or broiled clams has 18 g of protein per 100 g. 1 clam of baked or broiled clams gives you 2.7 g.

Is baked or broiled clams high in calories?

Baked or broiled clams has 148 calories per 100 g. It has more calories per gram than 58% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.5 kg of it.

More about baked or broiled clams

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706340. Original description: Clams, baked or broiled. Portion weights are USDA household measures.