Calories in 150g of Fried Clams
150g of fried clams (150 g) has 345 calories. That is 17% of a 2,000 calorie diet.
The calories come from 20 g of protein, 19 g of fat and 22 g of carbohydrates, a split of 23% protein, 51% fat and 26% carbs. For comparison, 100g of fried clams has 230 and 200g of fried clams has 460 calories. Burning 345 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fried Clams calories by serving size
Common amounts of fried clams with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 strip | 5 g | 12 | 0.7 g | 0.6 g | 0.7 g |
| 2 strips | 10 g | 23 | 1.3 g | 1.3 g | 1.4 g |
| 1 fried clam | 15 g | 35 | 2 g | 1.9 g | 2.2 g |
| 1 oz | 28 g | 65 | 3.7 g | 3.7 g | 4.1 g |
| 2 fried clams | 30 g | 69 | 3.9 g | 3.9 g | 4.3 g |
| 50g | 50 g | 115 | 6.5 g | 6.5 g | 7.2 g |
| 1/2 cup | 68 g | 155 | 8.8 g | 8.7 g | 9.7 g |
| 100g | 100 g | 230 | 13 g | 13 g | 14 g |
| 4 oz | 113 g | 261 | 15 g | 15 g | 16 g |
| 1 cup | 135 g | 311 | 18 g | 17 g | 19 g |
| 150g | 150 g | 345 | 20 g | 19 g | 22 g |
| 200g | 200 g | 460 | 26 g | 26 g | 29 g |
Fried Clams vs similar foods
Calories per 100 g compared with other fish and seafood.
Fried Clams: common questions
How many calories are in 150g of fried clams?
150g of fried clams weighs about 150 g and has 345 calories.
How much protein is in 150g of fried clams?
150g of fried clams has 20 g of protein, which is 39% of the 50 g Daily Value.
How many carbs are in 150g of fried clams?
150g of fried clams has 22 g of carbohydrates, including 0.8 g of fiber and 0.3 g of sugars.
How much fried clams is 100 calories?
100 calories of fried clams is 43 g, about 3 fried clams.
More about fried clams
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706341. Original description: Clams, fried. Portion weights are USDA household measures.