Calories in 2 Large Fillets of Fried Bass

2 large fillets of fried bass (270 g) has 643 calories. That is 32% of a 2,000 calorie diet.

The calories come from 43 g of protein, 37 g of fat and 32 g of carbohydrates, a split of 27% protein, 53% fat and 20% carbs. For comparison, 1 large fillet of fried bass has 321 and 3 large fillets of fried bass has 964 calories. Burning 643 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.