Calories in Cooked Freshwater Bass
1 fillet of cooked freshwater bass (62 g) has 91 calories, with 15 g of protein, 2.9 g of fat and 0 g of carbohydrates. Per 100 grams, cooked freshwater bass has 146 calories.
Most of the calories in cooked freshwater bass come from protein (69%). Cooked freshwater bass is high in protein, with 24 g per 100 g. It has more calories per gram than 56% of the 315 fish and seafood in our database.
Cooked Freshwater Bass Calorie Calculator
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Cooked Freshwater Bass calories by serving size
Common amounts of cooked freshwater bass with calories and macros. Tap a row for its full nutrition page.
Cooked Freshwater Bass vs similar foods
Calories per 100 g compared with other fish and seafood.
Cooked Freshwater Bass: common questions
How many calories are in 1 fillet of cooked freshwater bass?
1 fillet of cooked freshwater bass (62 g) has 91 calories.
How many calories are in 100 grams of cooked freshwater bass?
100 grams of cooked freshwater bass has 146 calories, 24 g of protein, 4.7 g of fat and 0 g of carbohydrates.
How much protein is in cooked freshwater bass?
Cooked freshwater bass has 24 g of protein per 100 g. 1 fillet of cooked freshwater bass gives you 15 g.
Is cooked freshwater bass high in calories?
Cooked freshwater bass has 146 calories per 100 g. It has more calories per gram than 56% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 13.7 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171989. Original description: Fish, bass, freshwater, mixed species, cooked, dry heat. Portion weights are USDA household measures.