Calories in 150g of French Onion Soup
150g of french onion soup (150 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 8.2 g of protein, 6.7 g of fat and 18 g of carbohydrates, a split of 20% protein, 37% fat and 43% carbs. For comparison, 100g of french onion soup has 108 and 200g of french onion soup has 216 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French Onion Soup Calorie Calculator
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French Onion Soup calories by serving size
Common amounts of french onion soup with calories and macros. Tap a row for its full nutrition page.
French Onion Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
French Onion Soup: common questions
How many calories are in 150g of french onion soup?
150g of french onion soup weighs about 150 g and has 162 calories.
How much protein is in 150g of french onion soup?
150g of french onion soup has 8.2 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 150g of french onion soup?
150g of french onion soup has 18 g of carbohydrates, including 1.7 g of fiber and 3.7 g of sugars.
How much french onion soup is 100 calories?
100 calories of french onion soup is 93 g, about 1/2 cup of french onion soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710108. Original description: Soup, French onion. Portion weights are USDA household measures.