PortionCalc

Calories in 2 Cans of French Onion Soup

2 cans of french onion soup (1050 g) has 1134 calories. That is 57% of a 2,000 calorie diet.

The calories come from 57 g of protein, 47 g of fat and 124 g of carbohydrates, a split of 20% protein, 37% fat and 43% carbs. For comparison, 1 can of french onion soup has 567 and 3 cans of french onion soup has 1701 calories. Burning 1134 calories takes about 203 minutes of brisk walking or 91 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Onion Soup Calorie Calculator

1134cal
in 2 cans of french onion soup (1050 g)
Protein57 g20% of calories
Fat47 g37% of calories
Carbs124 g43% of calories
57% of a 2,000 calorie day

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    French Onion Soup calories by serving size

    Common amounts of french onion soup with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g542.7 g2.2 g5.9 g
    100g100 g1085.5 g4.5 g12 g
    4 oz113 g1226.2 g5.1 g13 g
    1/2 cup123 g1326.7 g5.5 g15 g
    200g200 g21611 g8.9 g24 g
    1 cup245 g26513 g11 g29 g
    1 can525 g56729 g23 g62 g
    2 cans1050 g113457 g47 g124 g

    French Onion Soup vs similar foods

    Calories per 100 g compared with other meals and dishes.

    French Onion Soup: common questions

    How many calories are in 2 cans of french onion soup?

    2 cans of french onion soup weighs about 1050 g and has 1134 calories.

    How much protein is in 2 cans of french onion soup?

    2 cans of french onion soup has 57 g of protein, which is 114% of the 50 g Daily Value.

    How many carbs are in 2 cans of french onion soup?

    2 cans of french onion soup has 124 g of carbohydrates, including 12 g of fiber and 26 g of sugars.

    How much french onion soup is 100 calories?

    100 calories of french onion soup is 93 g, about 1/2 cup of french onion soup.

    More about french onion soup

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710108. Original description: Soup, French onion. Portion weights are USDA household measures.