PortionCalc

Calories in 2 Oz of Freeze-dried Chive

2 oz of freeze-dried chive (57 g) has 176 calories. That is 9% of a 2,000 calorie diet.

The calories come from 12 g of protein, 2 g of fat and 36 g of carbohydrates, a split of 23% protein, 8% fat and 69% carbs. For comparison, 1 oz of freeze-dried chive has 88 and 3 oz of freeze-dried chive has 265 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Freeze-Dried Chive Calorie Calculator

176cal
in 2 oz of freeze-dried chive (57 g)
Protein12 g23% of calories
Fat2 g8% of calories
Carbs36 g69% of calories
9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Freeze-Dried Chive calories by serving size

    Common amounts of freeze-dried chive with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp0 g10 g0 g0.1 g
    1/2 cup2 g50.3 g0.1 g1 g
    1 cup3 g100.7 g0.1 g2.1 g
    5g5 g161.1 g0.2 g3.2 g
    1 oz28 g886 g1 g18 g
    2 oz57 g17612 g2 g36 g
    100g100 g31121 g3.5 g64 g
    4 oz113 g35324 g4 g73 g

    Freeze-Dried Chive vs similar foods

    Calories per 100 g compared with other vegetables.

    Freeze-Dried Chive: common questions

    How many calories are in 2 oz of freeze-dried chive?

    2 oz of freeze-dried chive weighs about 57 g and has 176 calories.

    How much protein is in 2 oz of freeze-dried chive?

    2 oz of freeze-dried chive has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 2 oz of freeze-dried chive?

    2 oz of freeze-dried chive has 36 g of carbohydrates, including 15 g of fiber.

    How much freeze-dried chive is 100 calories?

    100 calories of freeze-dried chive is 32 g, about 10 cups of freeze-dried chive.

    More about freeze-dried chive

    Source: USDA FoodData Central, SR Legacy. FDC ID 170075. Original description: Chives, freeze-dried. Portion weights are USDA household measures.