Calories in 1 Cup of Freeze-dried Chive
1 cup of freeze-dried chive (3 g) has 10 calories. That is 0% of a 2,000 calorie diet.
The calories come from 0.7 g of protein, 0.1 g of fat and 2.1 g of carbohydrates, a split of 23% protein, 8% fat and 69% carbs. For comparison, 3/4 cup of freeze-dried chive has 7 and 1 1/2 cups of freeze-dried chive has 15 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Freeze-Dried Chive Calorie Calculator
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Freeze-Dried Chive calories by serving size
Common amounts of freeze-dried chive with calories and macros. Tap a row for its full nutrition page.
Freeze-Dried Chive vs similar foods
Calories per 100 g compared with other vegetables.
Freeze-Dried Chive: common questions
How many calories are in 1 cup of freeze-dried chive?
1 cup of freeze-dried chive weighs about 3 g and has 10 calories.
How much protein is in 1 cup of freeze-dried chive?
1 cup of freeze-dried chive has 0.7 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 1 cup of freeze-dried chive?
1 cup of freeze-dried chive has 2.1 g of carbohydrates, including 0.8 g of fiber.
How much freeze-dried chive is 100 calories?
100 calories of freeze-dried chive is 32 g, about 10 cups of freeze-dried chive.
More about freeze-dried chive
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170075. Original description: Chives, freeze-dried. Portion weights are USDA household measures.