Calories in 2 Cups of Freeze-dried Chive
2 cups of freeze-dried chive (6 g) has 20 calories. That is 1% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 0.2 g of fat and 4.1 g of carbohydrates, a split of 23% protein, 8% fat and 69% carbs. For comparison, 1 1/2 cups of freeze-dried chive has 15 calories. Burning 20 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Freeze-Dried Chive Calorie Calculator
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Freeze-Dried Chive calories by serving size
Common amounts of freeze-dried chive with calories and macros. Tap a row for its full nutrition page.
Freeze-Dried Chive vs similar foods
Calories per 100 g compared with other vegetables.
Freeze-Dried Chive: common questions
How many calories are in 2 cups of freeze-dried chive?
2 cups of freeze-dried chive weighs about 6 g and has 20 calories.
How much protein is in 2 cups of freeze-dried chive?
2 cups of freeze-dried chive has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 2 cups of freeze-dried chive?
2 cups of freeze-dried chive has 4.1 g of carbohydrates, including 1.7 g of fiber.
How much freeze-dried chive is 100 calories?
100 calories of freeze-dried chive is 32 g, about 10 cups of freeze-dried chive.
More about freeze-dried chive
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170075. Original description: Chives, freeze-dried. Portion weights are USDA household measures.