Calories in 300g of Flavored Cream Cheese

300g of flavored cream cheese (300 g) has 825 calories. That is 41% of a 2,000 calorie diet.

The calories come from 25 g of protein, 62 g of fat and 42 g of carbohydrates, a split of 12% protein, 67% fat and 21% carbs. For comparison, 250g of flavored cream cheese has 688 and 500g of flavored cream cheese has 1375 calories. Burning 825 calories takes about 147 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Cream Cheese Calorie Calculator

AmountUnit

825cal

in 300g of flavored cream cheese (300 g)

Protein25 g12% of calories

Fat62 g67% of calories

Carbs42 g21% of calories

41% of a 2,000 calorie day

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Flavored Cream Cheese calories by serving size

Common amounts of flavored cream cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	41	1.2 g	3.1 g	2.1 g
1 oz	28 g	78	2.3 g	5.8 g	4 g
50g	50 g	138	4.1 g	10 g	7 g
100g	100 g	275	8.2 g	21 g	14 g
4 oz	113 g	312	9.3 g	23 g	16 g
1/2 cup	120 g	330	9.9 g	25 g	17 g
200g	200 g	550	16 g	41 g	28 g
1 cup	240 g	660	20 g	49 g	34 g
300g	300 g	825	25 g	62 g	42 g

Flavored Cream Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Flavored Cream Cheese275

Reduced Fat Provolone Cheese274

Feta Cheese273

Low Fat Muenster Cheese271

Reduced Fat Muenster Cheese271

Light Cream Cheese264

Soft Type Goat Cheese264

Flavored Cream Cheese: common questions

How many calories are in 300g of flavored cream cheese?

300g of flavored cream cheese weighs about 300 g and has 825 calories.

How much protein is in 300g of flavored cream cheese?

300g of flavored cream cheese has 25 g of protein, which is 49% of the 50 g Daily Value.

How many carbs are in 300g of flavored cream cheese?

300g of flavored cream cheese has 42 g of carbohydrates, including 0 g of fiber and 39 g of sugars.

How much flavored cream cheese is 100 calories?

100 calories of flavored cream cheese is 36 g, about 2 1/2 tbsp of flavored cream cheese.

More about flavored cream cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705761. Original description: Cream cheese, regular, flavored. Portion weights are USDA household measures.