Calories in 200g of Flavored Cream Cheese

200g of flavored cream cheese (200 g) has 550 calories. That is 28% of a 2,000 calorie diet.

The calories come from 16 g of protein, 41 g of fat and 28 g of carbohydrates, a split of 12% protein, 67% fat and 21% carbs. For comparison, 150g of flavored cream cheese has 413 and 250g of flavored cream cheese has 688 calories. Burning 550 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Cream Cheese Calorie Calculator

AmountUnit

550cal

in 200g of flavored cream cheese (200 g)

Protein16 g12% of calories

Fat41 g67% of calories

Carbs28 g21% of calories

28% of a 2,000 calorie day

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Flavored Cream Cheese calories by serving size

Common amounts of flavored cream cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	41	1.2 g	3.1 g	2.1 g
1 oz	28 g	78	2.3 g	5.8 g	4 g
50g	50 g	138	4.1 g	10 g	7 g
100g	100 g	275	8.2 g	21 g	14 g
4 oz	113 g	312	9.3 g	23 g	16 g
1/2 cup	120 g	330	9.9 g	25 g	17 g
200g	200 g	550	16 g	41 g	28 g
1 cup	240 g	660	20 g	49 g	34 g

Flavored Cream Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Flavored Cream Cheese275

Reduced Fat Provolone Cheese274

Feta Cheese273

Low Fat Muenster Cheese271

Reduced Fat Muenster Cheese271

Light Cream Cheese264

Soft Type Goat Cheese264

Flavored Cream Cheese: common questions

How many calories are in 200g of flavored cream cheese?

200g of flavored cream cheese weighs about 200 g and has 550 calories.

How much protein is in 200g of flavored cream cheese?

200g of flavored cream cheese has 16 g of protein, which is 33% of the 50 g Daily Value.

How many carbs are in 200g of flavored cream cheese?

200g of flavored cream cheese has 28 g of carbohydrates, including 0 g of fiber and 26 g of sugars.

How much flavored cream cheese is 100 calories?

100 calories of flavored cream cheese is 36 g, about 2 1/2 tbsp of flavored cream cheese.

More about flavored cream cheese

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705761. Original description: Cream cheese, regular, flavored. Portion weights are USDA household measures.