Calories in 100g of Fat Free Ranch Dressing
100g of fat free ranch dressing (100 g) has 107 calories. That is 5% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 2.7 g of fat and 20 g of carbohydrates, a split of 5% protein, 22% fat and 73% carbs. For comparison, 50g of fat free ranch dressing has 54 and 150g of fat free ranch dressing has 161 calories. Burning 107 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Fat Free Ranch Dressing Calorie Calculator
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Fat Free Ranch Dressing calories by serving size
Common amounts of fat free ranch dressing with calories and macros. Tap a row for its full nutrition page.
Fat Free Ranch Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Fat Free Ranch Dressing: common questions
How many calories are in 100g of fat free ranch dressing?
100g of fat free ranch dressing weighs about 100 g and has 107 calories.
How much protein is in 100g of fat free ranch dressing?
100g of fat free ranch dressing has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 100g of fat free ranch dressing?
100g of fat free ranch dressing has 20 g of carbohydrates, including 0 g of fiber and 5.4 g of sugars.
How much fat free ranch dressing is 100 calories?
100 calories of fat free ranch dressing is 93 g, about 1/2 cup of fat free ranch dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710236. Original description: Ranch dressing, fat free. Portion weights are USDA household measures.