Calories in Light Sesame Dressing
1 cup of light sesame dressing (235 g) has 240 calories, with 0.9 g of protein, 16 g of fat and 23 g of carbohydrates. Per 100 grams, light sesame dressing has 102 calories.
Most of the calories in light sesame dressing come from fat (59%). Light sesame dressing is high in sodium (891 mg per 100 g). It has more calories per gram than 6% of the 136 oils and fats in our database.
Light Sesame Dressing Calorie Calculator
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Light Sesame Dressing calories by serving size
Common amounts of light sesame dressing with calories and macros. Tap a row for its full nutrition page.
Light Sesame Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Light Sesame Dressing: common questions
How many calories are in 1 cup of light sesame dressing?
1 cup of light sesame dressing (235 g) has 240 calories.
How many calories are in 100 grams of light sesame dressing?
100 grams of light sesame dressing has 102 calories, 0.4 g of protein, 6.7 g of fat and 10 g of carbohydrates.
How much protein is in light sesame dressing?
Light sesame dressing has 0.4 g of protein per 100 g. 1 cup of light sesame dressing gives you 0.9 g.
Is light sesame dressing high in calories?
Light sesame dressing has 102 calories per 100 g. It has more calories per gram than 6% of the 136 oils and fats in our database. A 2,000 calorie day fits about 19.6 kg of it.
More about light sesame dressing
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710226. Original description: Sesame dressing, light. Portion weights are USDA household measures.