1/2 Cup of Eggnog in Grams

1/2 cup of eggnog weighs 128 grams, or 4.5 oz.

This is the USDA household measure for eggnog. That amount has 113 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Eggnog Calorie Calculator

AmountUnit

113cal

in 1/2 cup of eggnog (128 g)

Protein5.8 g21% of calories

Fat5.4 g43% of calories

Carbs10 g37% of calories

6% of a 2,000 calorie day

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Eggnog cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	64 g	2.3 oz	56
1/3 cup	85 g	3 oz	75
1/2 cup	128 g	4.5 oz	113
2/3 cup	171 g	6 oz	150
3/4 cup	192 g	6.8 oz	169
1 cup	256 g	9 oz	225
1 1/2 cups	384 g	14 oz	338
2 cups	512 g	18 oz	451
3 cups	768 g	27 oz	676
4 cups	1024 g	36 oz	901

Eggnog calories by serving size

Common amounts of eggnog with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	44	2.3 g	2.1 g	4 g
100g	100 g	88	4.6 g	4.2 g	8.1 g
4 oz	113 g	100	5.2 g	4.8 g	9.1 g
1/2 cup	128 g	113	5.8 g	5.4 g	10 g
200g	200 g	176	9.1 g	8.4 g	16 g
1 cup	256 g	225	12 g	11 g	21 g

Eggnog vs similar foods

Calories per 100 g compared with other drinks.

Eggnog88

Atole86

Eggnog: common questions

How many grams are in 1/2 cup of eggnog?

1/2 cup of eggnog is about 128 g.

How many calories are in 1/2 cup of eggnog?

1/2 cup of eggnog has 113 calories.

How many cups is 100 g of eggnog?

100 g of eggnog is about 1/2 cup.

More about eggnog

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705502. Original description: Eggnog. Portion weights are USDA household measures.