Calories in Vegetable Smoothie

1 cup of vegetable smoothie (216 g) has 192 calories, with 5.9 g of protein, 14 g of fat and 13 g of carbohydrates. Per 100 grams, vegetable smoothie has 89 calories.

Most of the calories in vegetable smoothie come from fat (63%). It has more calories per gram than 91% of the 192 drinks in our database.

Vegetable Smoothie Calorie Calculator

AmountUnit

192cal

in 1 cup of vegetable smoothie (216 g)

Protein5.9 g12% of calories

Fat14 g63% of calories

Carbs13 g25% of calories

10% of a 2,000 calorie day

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Vegetable Smoothie calories by serving size

Common amounts of vegetable smoothie with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	45	1.4 g	3.3 g	2.9 g
100g	100 g	89	2.8 g	6.6 g	5.8 g
1/2 cup	108 g	96	3 g	7.2 g	6.3 g
4 oz	113 g	101	3.1 g	7.5 g	6.6 g
200g	200 g	178	5.5 g	13 g	12 g
1 cup	216 g	192	5.9 g	14 g	13 g
1 small vegetable smoothie	540 g	481	15 g	36 g	32 g
1 medium vegetable smoothie	864 g	769	24 g	57 g	50 g
2 small vegetable smoothie	1080 g	961	30 g	72 g	63 g
1 large vegetable smoothie	1080 g	961	30 g	72 g	63 g
2 medium vegetable smoothie	1728 g	1538	48 g	115 g	101 g
2 large vegetable smoothie	2160 g	1922	59 g	143 g	126 g

Vegetable Smoothie vs similar foods

Calories per 100 g compared with other drinks.

Vegetable Smoothie89

Eggnog88

Atole86

Non-Dairy Fruit and Vegetable Smoothie60

Light Fruit Smoothie53

Bottled Fruit and Vegetable Smoothie53

Bottled Fruit Smoothie50

Vegetable Smoothie: common questions

How many calories are in 1 cup of vegetable smoothie?

1 cup of vegetable smoothie (216 g) has 192 calories.

How many calories are in 100 grams of vegetable smoothie?

100 grams of vegetable smoothie has 89 calories, 2.8 g of protein, 6.6 g of fat and 5.8 g of carbohydrates.

How much protein is in vegetable smoothie?

Vegetable smoothie has 2.8 g of protein per 100 g. 1 cup of vegetable smoothie gives you 5.9 g.

Is vegetable smoothie high in calories?

Vegetable smoothie has 89 calories per 100 g. It has more calories per gram than 91% of the 192 drinks in our database. A 2,000 calorie day fits about 22.5 kg of it.

More about vegetable smoothie

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710152. Original description: Vegetable smoothie. Portion weights are USDA household measures.