Calories in Atole De Avena

1 cup of atole de avena (248 g) has 206 calories, with 4.3 g of protein, 3.9 g of fat and 38 g of carbohydrates. Per 100 grams, atole de avena has 83 calories.

Most of the calories in atole de avena come from carbohydrates (74%). Atole de avena is low in fat. It has more calories per gram than 86% of the 192 drinks in our database.

Atole De Avena Calorie Calculator

AmountUnit

206cal

in 1 cup of atole de avena (248 g)

Protein4.3 g8% of calories

Fat3.9 g17% of calories

Carbs38 g74% of calories

10% of a 2,000 calorie day

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Atole De Avena calories by serving size

Common amounts of atole de avena with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	42	0.9 g	0.8 g	7.7 g
100g	100 g	83	1.7 g	1.6 g	15 g
4 oz	113 g	94	2 g	1.8 g	18 g
1/2 cup	124 g	103	2.2 g	2 g	19 g
200g	200 g	166	3.5 g	3.2 g	31 g
1 cup	248 g	206	4.3 g	3.9 g	38 g

Atole De Avena vs similar foods

Calories per 100 g compared with other drinks.

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Atole De Avena: common questions

How many calories are in 1 cup of atole de avena?

1 cup of atole de avena (248 g) has 206 calories.

How many calories are in 100 grams of atole de avena?

100 grams of atole de avena has 83 calories, 1.7 g of protein, 1.6 g of fat and 15 g of carbohydrates.

How much protein is in atole de avena?

Atole de avena has 1.7 g of protein per 100 g. 1 cup of atole de avena gives you 4.3 g.

Is atole de avena high in calories?

Atole de avena has 83 calories per 100 g. It has more calories per gram than 86% of the 192 drinks in our database. A 2,000 calorie day fits about 24.1 kg of it.

More about atole de avena

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710605. Original description: Atole de avena. Portion weights are USDA household measures.