How Much Egg Quesadilla Is 300 Calories?

300 calories of egg quesadilla is 120 g (4.2 oz), about 3 1/2 triangular pieces of egg quesadilla.

That amount has 13 g of protein, 17 g of fat and 24 g of carbohydrates. Egg quesadilla has 249 calories per 100 g, so every 10 g adds about 24.9 calories.

Egg Quesadilla Calorie Calculator

TargetOf

120g

120 g of egg quesadilla gives 300 calories.

Protein13 g18% of calories

Fat17 g50% of calories

Carbs24 g32% of calories

15% of a 2,000 calorie day

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How much egg quesadilla for other calorie targets

Target	Weight	About	Protein
100 calories	40 g	1 triangular piece of egg quesadilla	4.4 g
200 calories	80 g	2 1/2 triangular pieces of egg quesadilla	8.8 g
300 calories	120 g	3 1/2 triangular pieces of egg quesadilla	13 g
500 calories	201 g	5 1/2 triangular pieces of egg quesadilla	22 g

Egg Quesadilla calories by serving size

Common amounts of egg quesadilla with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	71	3.1 g	3.9 g	5.7 g
1 triangular piece	35 g	87	3.8 g	4.8 g	7 g
1/2 cup	48 g	118	5.2 g	6.5 g	9.5 g
50g	50 g	125	5.5 g	6.9 g	10 g
2 triangular pieces	70 g	174	7.6 g	9.6 g	14 g
1 half circle	70 g	174	7.6 g	9.6 g	14 g
1 cup	95 g	237	10 g	13 g	19 g
100g	100 g	249	11 g	14 g	20 g
4 oz	113 g	282	12 g	16 g	23 g
2 half circles	140 g	349	15 g	19 g	28 g
1 full circle	140 g	349	15 g	19 g	28 g
200g	200 g	498	22 g	27 g	40 g
2 full circles	280 g	697	31 g	38 g	56 g

Egg Quesadilla vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef or Pork Quesadilla305

Cheeseburger296

Chicken Quesadilla287

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Egg Quesadilla249

Egg Quesadilla: common questions