How Much Does a Triangular Piece of Egg Quesadilla Weigh?

A triangular piece of egg quesadilla weighs about 35 grams (1.2 oz).

That is the USDA average for one triangular piece of egg quesadilla, which has 87 calories and 3.8 g of protein. Sizes vary, so weigh yours if you track closely.

Egg Quesadilla Calorie Calculator

AmountUnit

87cal

in 1 triangular piece of egg quesadilla (35 g)

Protein3.8 g18% of calories

Fat4.8 g50% of calories

Carbs7 g32% of calories

4% of a 2,000 calorie day

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Egg Quesadilla weight by size and measure

Measure	Grams	Ounces	Calories
1 triangular piece of egg quesadilla	35 g	1.2 oz	87
1 half circle of egg quesadilla	70 g	2.5 oz	174
1 full circle of egg quesadilla	140 g	4.9 oz	349
1 cup of egg quesadilla	95 g	3.4 oz	237

Egg Quesadilla calories by serving size

Common amounts of egg quesadilla with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	71	3.1 g	3.9 g	5.7 g
1 triangular piece	35 g	87	3.8 g	4.8 g	7 g
1/2 cup	48 g	118	5.2 g	6.5 g	9.5 g
50g	50 g	125	5.5 g	6.9 g	10 g
2 triangular pieces	70 g	174	7.6 g	9.6 g	14 g
1 half circle	70 g	174	7.6 g	9.6 g	14 g
1 cup	95 g	237	10 g	13 g	19 g
100g	100 g	249	11 g	14 g	20 g
4 oz	113 g	282	12 g	16 g	23 g
2 half circles	140 g	349	15 g	19 g	28 g
1 full circle	140 g	349	15 g	19 g	28 g
200g	200 g	498	22 g	27 g	40 g
2 full circles	280 g	697	31 g	38 g	56 g

Egg Quesadilla vs similar foods

Calories per 100 g compared with other meals and dishes.

Beef or Pork Quesadilla305

Cheeseburger296

Chicken Quesadilla287

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Egg Quesadilla249

Egg Quesadilla: common questions