PortionCalc

Calories in 3 Oz of Duck Sauce

3 oz of duck sauce (85 g) has 208 calories. That is 10% of a 2,000 calorie diet.

The calories come from 0.3 g of protein, 0.1 g of fat and 52 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 2 oz of duck sauce has 139 and 4 oz of duck sauce has 278 calories. Burning 208 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Duck Sauce Calorie Calculator

208cal
in 3 oz of duck sauce (85 g)
Protein0.3 g1% of calories
Fat0.1 g0% of calories
Carbs52 g99% of calories
10% of a 2,000 calorie day

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    Duck Sauce calories by serving size

    Common amounts of duck sauce with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g390.1 g0 g9.7 g
    1 oz28 g690.1 g0 g17 g
    50g50 g1230.2 g0.1 g30 g
    3 oz85 g2080.3 g0.1 g52 g
    100g100 g2450.4 g0.1 g61 g
    4 oz113 g2780.4 g0.1 g69 g
    200g200 g4900.7 g0.3 g121 g

    Duck Sauce vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Duck Sauce: common questions

    How many calories are in 3 oz of duck sauce?

    3 oz of duck sauce weighs about 85 g and has 208 calories.

    How much protein is in 3 oz of duck sauce?

    3 oz of duck sauce has 0.3 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 3 oz of duck sauce?

    3 oz of duck sauce has 52 g of carbohydrates, including 0.5 g of fiber and 26 g of sugars.

    How much duck sauce is 100 calories?

    100 calories of duck sauce is 41 g, about 2 1/2 tbsp of duck sauce.

    More about duck sauce

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710298. Original description: Duck sauce. Portion weights are USDA household measures.