Calories in 200g of Duck Sauce

200g of duck sauce (200 g) has 490 calories. That is 25% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.3 g of fat and 121 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 150g of duck sauce has 368 and 250g of duck sauce has 613 calories. Burning 490 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Duck Sauce Calorie Calculator

AmountUnit

490cal

in 200g of duck sauce (200 g)

Protein0.7 g1% of calories

Fat0.3 g0% of calories

Carbs121 g99% of calories

25% of a 2,000 calorie day

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Duck Sauce calories by serving size

Common amounts of duck sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	39	0.1 g	0 g	9.7 g
1 oz	28 g	69	0.1 g	0 g	17 g
50g	50 g	123	0.2 g	0.1 g	30 g
100g	100 g	245	0.4 g	0.1 g	61 g
4 oz	113 g	278	0.4 g	0.1 g	69 g
200g	200 g	490	0.7 g	0.3 g	121 g

Duck Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Peanut Sauce257

Soy Sauce Water Peanut Sauce257

Duck Sauce245

Hoisin Sauce220

Thick White Homemade Sauce186

Plum Sauce184

Barbecue Sauce172

Duck Sauce: common questions

How many calories are in 200g of duck sauce?

200g of duck sauce weighs about 200 g and has 490 calories.

How much protein is in 200g of duck sauce?

200g of duck sauce has 0.7 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 200g of duck sauce?

200g of duck sauce has 121 g of carbohydrates, including 1.2 g of fiber and 61 g of sugars.

How much duck sauce is 100 calories?

100 calories of duck sauce is 41 g, about 2 1/2 tbsp of duck sauce.

More about duck sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710298. Original description: Duck sauce. Portion weights are USDA household measures.