Calories in 4 Oz of Duck Sauce

4 oz of duck sauce (113 g) has 278 calories. That is 14% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.1 g of fat and 69 g of carbohydrates, a split of 1% protein, 0% fat and 99% carbs. For comparison, 3 oz of duck sauce has 208 calories. Burning 278 calories takes about 50 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Duck Sauce Calorie Calculator

AmountUnit

278cal

in 4 oz of duck sauce (113 g)

Protein0.4 g1% of calories

Fat0.1 g0% of calories

Carbs69 g99% of calories

14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Duck Sauce calories by serving size

Common amounts of duck sauce with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	16 g	39	0.1 g	0 g	9.7 g
1 oz	28 g	69	0.1 g	0 g	17 g
50g	50 g	123	0.2 g	0.1 g	30 g
100g	100 g	245	0.4 g	0.1 g	61 g
4 oz	113 g	278	0.4 g	0.1 g	69 g
200g	200 g	490	0.7 g	0.3 g	121 g

Duck Sauce vs similar foods

Calories per 100 g compared with other sauces and condiments.

Peanut Sauce257

Soy Sauce Water Peanut Sauce257

Duck Sauce245

Hoisin Sauce220

Thick White Homemade Sauce186

Plum Sauce184

Barbecue Sauce172

Duck Sauce: common questions

How many calories are in 4 oz of duck sauce?

4 oz of duck sauce weighs about 113 g and has 278 calories.

How much protein is in 4 oz of duck sauce?

4 oz of duck sauce has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of duck sauce?

4 oz of duck sauce has 69 g of carbohydrates, including 0.7 g of fiber and 35 g of sugars.

How much duck sauce is 100 calories?

100 calories of duck sauce is 41 g, about 2 1/2 tbsp of duck sauce.

More about duck sauce

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710298. Original description: Duck sauce. Portion weights are USDA household measures.