PortionCalc

Calories in 300g of Dry Vegetable Macaroni

300g of dry vegetable macaroni (300 g) has 1101 calories. That is 55% of a 2,000 calorie diet.

The calories come from 39 g of protein, 3.1 g of fat and 225 g of carbohydrates, a split of 15% protein, 3% fat and 83% carbs. For comparison, 250g of dry vegetable macaroni has 918 and 500g of dry vegetable macaroni has 1835 calories. Burning 1101 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Vegetable Macaroni Calorie Calculator

1101cal
in 300g of dry vegetable macaroni (300 g)
Protein39 g15% of calories
Fat3.1 g3% of calories
Carbs225 g83% of calories
55% of a 2,000 calorie day

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    Dry Vegetable Macaroni calories by serving size

    Common amounts of dry vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup42 g1545.5 g0.4 g31 g
    50g50 g1846.6 g0.5 g37 g
    1 cup84 g30811 g0.9 g63 g
    100g100 g36713 g1 g75 g
    4 oz113 g41615 g1.2 g85 g
    200g200 g73426 g2.1 g150 g
    300g300 g110139 g3.1 g225 g

    Dry Vegetable Macaroni vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Dry Vegetable Macaroni: common questions

    How many calories are in 300g of dry vegetable macaroni?

    300g of dry vegetable macaroni weighs about 300 g and has 1101 calories.

    How much protein is in 300g of dry vegetable macaroni?

    300g of dry vegetable macaroni has 39 g of protein, which is 79% of the 50 g Daily Value.

    How many carbs are in 300g of dry vegetable macaroni?

    300g of dry vegetable macaroni has 225 g of carbohydrates, including 13 g of fiber.

    How much dry vegetable macaroni is 100 calories?

    100 calories of dry vegetable macaroni is 27 g, about 1/4 cup of dry vegetable macaroni.

    More about dry vegetable macaroni

    Source: USDA FoodData Central, SR Legacy. FDC ID 168903. Original description: Macaroni, vegetable, enriched, dry. Portion weights are USDA household measures.