Calories in 2 Cups of Dry Vegetable Macaroni

2 cups of dry vegetable macaroni (168 g) has 617 calories. That is 31% of a 2,000 calorie diet.

The calories come from 22 g of protein, 1.7 g of fat and 126 g of carbohydrates, a split of 15% protein, 3% fat and 83% carbs. For comparison, 1 1/2 cups of dry vegetable macaroni has 462 calories. Burning 617 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Vegetable Macaroni Calorie Calculator

AmountUnit

617cal

in 2 cups of dry vegetable macaroni (168 g)

Protein22 g15% of calories

Fat1.7 g3% of calories

Carbs126 g83% of calories

31% of a 2,000 calorie day

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Dry Vegetable Macaroni calories by serving size

Common amounts of dry vegetable macaroni with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	42 g	154	5.5 g	0.4 g	31 g
50g	50 g	184	6.6 g	0.5 g	37 g
1 cup	84 g	308	11 g	0.9 g	63 g
100g	100 g	367	13 g	1 g	75 g
4 oz	113 g	416	15 g	1.2 g	85 g
2 cups	168 g	617	22 g	1.7 g	126 g
200g	200 g	734	26 g	2.1 g	150 g

Dry Vegetable Macaroni vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Steel Cut Oats381

Oats379

Dry Vegetable Macaroni367

Farro367

Cooked Vegetable Macaroni128

Oatmeal Made with Milk116

Oatmeal64

Dry Vegetable Macaroni: common questions

How many calories are in 2 cups of dry vegetable macaroni?

2 cups of dry vegetable macaroni weighs about 168 g and has 617 calories.

How much protein is in 2 cups of dry vegetable macaroni?

2 cups of dry vegetable macaroni has 22 g of protein, which is 44% of the 50 g Daily Value.

How many carbs are in 2 cups of dry vegetable macaroni?

2 cups of dry vegetable macaroni has 126 g of carbohydrates, including 7.2 g of fiber.

How much dry vegetable macaroni is 100 calories?

100 calories of dry vegetable macaroni is 27 g, about 1/4 cup of dry vegetable macaroni.

More about dry vegetable macaroni

Source: USDA FoodData Central, SR Legacy. FDC ID 168903. Original description: Macaroni, vegetable, enriched, dry. Portion weights are USDA household measures.