Calories in 250g of Dry Roasted Pecans
250g of dry roasted pecans (250 g) has 1775 calories. That is 89% of a 2,000 calorie diet.
The calories come from 24 g of protein, 186 g of fat and 34 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 200g of dry roasted pecans has 1420 and 300g of dry roasted pecans has 2130 calories. Burning 1775 calories takes about 317 minutes of brisk walking or 143 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Pecans Calorie Calculator
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Dry Roasted Pecans calories by serving size
Common amounts of dry roasted pecans with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Pecans: common questions
How many calories are in 250g of dry roasted pecans?
250g of dry roasted pecans weighs about 250 g and has 1775 calories.
How much protein is in 250g of dry roasted pecans?
250g of dry roasted pecans has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of dry roasted pecans?
250g of dry roasted pecans has 34 g of carbohydrates, including 24 g of fiber and 10 g of sugars.
More about dry roasted pecans
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170183. Original description: Nuts, pecans, dry roasted, without salt added. Portion weights are USDA household measures.