Calories in 100g of Dry Roasted Pecans
100g of dry roasted pecans (100 g) has 710 calories. That is 36% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 74 g of fat and 14 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 50g of dry roasted pecans has 355 and 150g of dry roasted pecans has 1065 calories. Burning 710 calories takes about 127 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Roasted Pecans Calorie Calculator
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Dry Roasted Pecans calories by serving size
Common amounts of dry roasted pecans with calories and macros. Tap a row for its full nutrition page.
Dry Roasted Pecans vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dry Roasted Pecans: common questions
How many calories are in 100g of dry roasted pecans?
100g of dry roasted pecans weighs about 100 g and has 710 calories.
How much protein is in 100g of dry roasted pecans?
100g of dry roasted pecans has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 100g of dry roasted pecans?
100g of dry roasted pecans has 14 g of carbohydrates, including 9.4 g of fiber and 4.1 g of sugars.
More about dry roasted pecans
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170183. Original description: Nuts, pecans, dry roasted, without salt added. Portion weights are USDA household measures.