PortionCalc

Calories in 200g of Dry Roasted Pecans

200g of dry roasted pecans (200 g) has 1420 calories. That is 71% of a 2,000 calorie diet.

The calories come from 19 g of protein, 149 g of fat and 27 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 150g of dry roasted pecans has 1065 and 250g of dry roasted pecans has 1775 calories. Burning 1420 calories takes about 254 minutes of brisk walking or 115 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Pecans Calorie Calculator

1420cal
in 200g of dry roasted pecans (200 g)
Protein19 g5% of calories
Fat149 g88% of calories
Carbs27 g7% of calories
71% of a 2,000 calorie day

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    Dry Roasted Pecans calories by serving size

    Common amounts of dry roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3554.8 g37 g6.8 g
    100g100 g7109.5 g74 g14 g
    4 oz113 g80511 g84 g15 g
    200g200 g142019 g149 g27 g

    Dry Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Pecans: common questions

    How many calories are in 200g of dry roasted pecans?

    200g of dry roasted pecans weighs about 200 g and has 1420 calories.

    How much protein is in 200g of dry roasted pecans?

    200g of dry roasted pecans has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 200g of dry roasted pecans?

    200g of dry roasted pecans has 27 g of carbohydrates, including 19 g of fiber and 8.1 g of sugars.

    More about dry roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170183. Original description: Nuts, pecans, dry roasted, without salt added. Portion weights are USDA household measures.