PortionCalc

Calories in 150g of Dry Roasted Pecans

150g of dry roasted pecans (150 g) has 1065 calories. That is 53% of a 2,000 calorie diet.

The calories come from 14 g of protein, 111 g of fat and 20 g of carbohydrates, a split of 5% protein, 88% fat and 7% carbs. For comparison, 100g of dry roasted pecans has 710 and 200g of dry roasted pecans has 1420 calories. Burning 1065 calories takes about 190 minutes of brisk walking or 86 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Roasted Pecans Calorie Calculator

1065cal
in 150g of dry roasted pecans (150 g)
Protein14 g5% of calories
Fat111 g88% of calories
Carbs20 g7% of calories
53% of a 2,000 calorie day

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    Dry Roasted Pecans calories by serving size

    Common amounts of dry roasted pecans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3554.8 g37 g6.8 g
    100g100 g7109.5 g74 g14 g
    4 oz113 g80511 g84 g15 g
    150g150 g106514 g111 g20 g
    200g200 g142019 g149 g27 g

    Dry Roasted Pecans vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dry Roasted Pecans: common questions

    How many calories are in 150g of dry roasted pecans?

    150g of dry roasted pecans weighs about 150 g and has 1065 calories.

    How much protein is in 150g of dry roasted pecans?

    150g of dry roasted pecans has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 150g of dry roasted pecans?

    150g of dry roasted pecans has 20 g of carbohydrates, including 14 g of fiber and 6.1 g of sugars.

    More about dry roasted pecans

    Source: USDA FoodData Central, SR Legacy. FDC ID 170183. Original description: Nuts, pecans, dry roasted, without salt added. Portion weights are USDA household measures.