Calories in 300g of Dry Pearl Tapioca
300g of dry pearl tapioca (300 g) has 1074 calories. That is 54% of a 2,000 calorie diet.
The calories come from 0.6 g of protein, 0.1 g of fat and 266 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 250g of dry pearl tapioca has 895 and 500g of dry pearl tapioca has 1790 calories. Burning 1074 calories takes about 192 minutes of brisk walking or 87 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Pearl Tapioca Calorie Calculator
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Dry Pearl Tapioca calories by serving size
Common amounts of dry pearl tapioca with calories and macros. Tap a row for its full nutrition page.
Dry Pearl Tapioca vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Pearl Tapioca: common questions
How many calories are in 300g of dry pearl tapioca?
300g of dry pearl tapioca weighs about 300 g and has 1074 calories.
How much protein is in 300g of dry pearl tapioca?
300g of dry pearl tapioca has 0.6 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 300g of dry pearl tapioca?
300g of dry pearl tapioca has 266 g of carbohydrates, including 2.7 g of fiber and 10 g of sugars.
How much dry pearl tapioca is 100 calories?
100 calories of dry pearl tapioca is 28 g, about 1/4 cup of dry pearl tapioca.
More about dry pearl tapioca
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169717. Original description: Tapioca, pearl, dry. Portion weights are USDA household measures.