Calories in 100g of Dry Pearl Tapioca
100g of dry pearl tapioca (100 g) has 358 calories. That is 18% of a 2,000 calorie diet.
The calories come from 0.2 g of protein, 0 g of fat and 89 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 50g of dry pearl tapioca has 179 and 150g of dry pearl tapioca has 537 calories. Burning 358 calories takes about 64 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dry Pearl Tapioca Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Dry Pearl Tapioca calories by serving size
Common amounts of dry pearl tapioca with calories and macros. Tap a row for its full nutrition page.
Dry Pearl Tapioca vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Dry Pearl Tapioca: common questions
How many calories are in 100g of dry pearl tapioca?
100g of dry pearl tapioca weighs about 100 g and has 358 calories.
How much protein is in 100g of dry pearl tapioca?
100g of dry pearl tapioca has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 100g of dry pearl tapioca?
100g of dry pearl tapioca has 89 g of carbohydrates, including 0.9 g of fiber and 3.4 g of sugars.
How much dry pearl tapioca is 100 calories?
100 calories of dry pearl tapioca is 28 g, about 1/4 cup of dry pearl tapioca.
More about dry pearl tapioca
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169717. Original description: Tapioca, pearl, dry. Portion weights are USDA household measures.