PortionCalc

How Much Dried Pinto Beans Is 300 Calories?

300 calories of dried pinto beans is 211 g (7.5 oz), about 1 cup of dried pinto beans.

That amount has 19 g of protein, 1.4 g of fat and 55 g of carbohydrates. Dried pinto beans has 142 calories per 100 g, so every 10 g adds about 14.2 calories.

Dried Pinto Beans Calorie Calculator

211g
211 g of dried pinto beans gives 300 calories.
Protein19 g25% of calories
Fat1.4 g4% of calories
Carbs55 g71% of calories
15% of a 2,000 calorie day

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    How much dried pinto beans for other calorie targets

    TargetWeightAboutProtein
    100 calories70 g1/2 cup of dried pinto beans6.3 g
    200 calories141 g3/4 cup of dried pinto beans13 g
    300 calories211 g1 cup of dried pinto beans19 g
    500 calories352 g2 cups of dried pinto beans32 g

    Dried Pinto Beans calories by serving size

    Common amounts of dried pinto beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g714.5 g0.3 g13 g
    1/2 cup90 g1288.1 g0.6 g23 g
    100g100 g1429 g0.7 g26 g
    4 oz113 g16110 g0.7 g30 g
    1 cup180 g25616 g1.2 g47 g
    200g200 g28418 g1.3 g52 g

    Dried Pinto Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Dried Pinto Beans: common questions

    How much dried pinto beans is 300 calories?

    300 calories of dried pinto beans is about 211 g, about 1 cup of dried pinto beans.

    How many calories are in 100 g of dried pinto beans?

    100 g of dried pinto beans has 142 calories.

    How much protein is in 300 calories of dried pinto beans?

    300 calories of dried pinto beans gives you 19 g of protein.

    More about dried pinto beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707373. Original description: Pinto beans, from dried, no added fat. Portion weights are USDA household measures.