Calories in 100g of Dried Pinto Beans

100g of dried pinto beans (100 g) has 142 calories. That is 7% of a 2,000 calorie diet.

The calories come from 9 g of protein, 0.7 g of fat and 26 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 50g of dried pinto beans has 71 and 150g of dried pinto beans has 213 calories. Burning 142 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Pinto Beans Calorie Calculator

AmountUnit

142cal

in 100g of dried pinto beans (100 g)

Protein9 g25% of calories

Fat0.7 g4% of calories

Carbs26 g71% of calories

7% of a 2,000 calorie day

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Dried Pinto Beans calories by serving size

Common amounts of dried pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	71	4.5 g	0.3 g	13 g
1/2 cup	90 g	128	8.1 g	0.6 g	23 g
100g	100 g	142	9 g	0.7 g	26 g
4 oz	113 g	161	10 g	0.7 g	30 g
1 cup	180 g	256	16 g	1.2 g	47 g
200g	200 g	284	18 g	1.3 g	52 g

Dried Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Boiled Yellow Beans144

Boiled Pinto Beans143

Dried Pinto Beans142

Boiled Navy Beans140

Boiled White Beans139

Dried White Beans138

Black Beans131

Dried Pinto Beans: common questions

How many calories are in 100g of dried pinto beans?

100g of dried pinto beans weighs about 100 g and has 142 calories.

How much protein is in 100g of dried pinto beans?

100g of dried pinto beans has 9 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 100g of dried pinto beans?

100g of dried pinto beans has 26 g of carbohydrates, including 8.9 g of fiber and 0.3 g of sugars.

How much dried pinto beans is 100 calories?

100 calories of dried pinto beans is 70 g, about 1/2 cup of dried pinto beans.

More about dried pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707373. Original description: Pinto beans, from dried, no added fat. Portion weights are USDA household measures.